live representatives
Monday - Friday • 8am-5pm
phone: 646-VPT-NY13
646-878-6913
Manhattan
30 minutes or less
Home
About
EVENTS
SHOP
Exercises
BLOG
contact
Get Started Today
Mid-Back Exercises
Our presence is in our posture and the mid-back or thoracic spine is the heart of good alignment.
Browse more videos
TMJ Exercises
Pre & Post-Natal Exercises
Elbow, Wrist & Hand Exercises
Ankle & Foot Exercises
Knee Exercises
Hip Exercises
Low-Back & Core Exercises
Shoulder Exercises
Neck Exercises