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Hand injuries occur more often than not. Arthritis is so common that there are more than three million cases in the U.S. every year.  Arthritis is a disorder that can wear away at the cartilage in your joints. Cartilage is used as a cushion between your bones so when that cushion wears away, this can cause inflammation and irritation to your joints. When arthritis occurs in your hands, it can cause them to become stiff making daily tasks uncomfortable and painful to complete. For example, when doing simple tasks such as typing on a keyboard or gripping a pen, can lead to extreme discomfort to the point where you may lose strength in your hands. A great remedy for hand injuries can be virtual physical therapy. Not everyone has time to go in person every time they feel discomfort in their hands. That’s why Virtual PT NYC is here for you to provide the best quality care for virtual physical therapy Long Island. 

Treatment Options for Hand Injuries

There are varying options for treating a hand injury. You can take pain relief medications, steroid injections, or even place a splint on your hands to give your hands more strength and support. As for home remedies and virtual physical therapy Long Island, there are ways to keep your joints flexible, reduce the pain, and improve your range of motion. Hand exercises can be an efficient way to strengthen your hand muscles to help increase the function of your joints.   

Physical Therapy Exercises for Hand Injuries

• Make a fist
• Finger bends
• Thumb bends
• Make an “O” with your hand
• Finger lift
• Wrist stretch
• & more
  

Virtual PT NYC- Virtual Physical Therapy Long Island

Virtual PT NYC believes that moving your body and making sure you have the support system you need is the key to bettering yourself and your health. We personalize treatments and remedies that will work for you and help you achieve your goals. The road to recovery can be scary but it is worth it in the end. Virtual PT NYC cares about our clients and takes every hand injury seriously. To see why Virtual Physical Therapy Long Island is right for you, visit our website and contact us today!