Rehabilitation For Hip Injuries

Virtual PT NYC
10/18/2020


If you or someone you know needs digital physical therapy Bronx for your hip pain, contact us at Virtual PT NYC today to learn more!

What are Common Hip Injuries? 

Although hip pain occurs more often as people age, it can happen to anyone for many different reasons. Regardless of your age or your activity level, some injuries of the hips are unavoidable, while others can be mitigated with a healthy lifestyle. Some of the more common hip injuries include but are not limited to, the following: 


  • Hip Strain 
  • Hip Dislocation 
  • Osteoarthritis 
  • Bursitis 


What Causes Hip Pain? 

Hip pain and hip injuries can happen for a wide variety of reasons. As previously mentioned, some happen to be more common than others. Frequently, injuries within the hips are caused by accidents that cause your hip to have an impact with a hard surface, such as a fall or a car accident. Hip pain can also stem from an unhealthy lifestyle or overuse and overstretching of the muscle. 


What are the Symptoms of Hip Pain? 

If you have recently experienced any of the previously mentioned causes of hip pain, you may feel some discomfort in your hips. Other symptoms may include but are not limited to severe pain, issues with mobility, stiffness, soreness, swelling, sharp aches, and feeling weak. If you feel any of these symptoms, it is essential to seek treatment right away to lessen any possible long term effects.


How to Help Hip Pain

If you are experiencing any pain or discomfort in either of your hips and suspect that you may have experienced an injury, you may benefit from physical therapy. Our digital physical therapy Bronx will teach you how to strengthen the muscles associated with your hips and will help alleviate the pain. Physical therapy will help not only to decrease but ultimately eliminate your pain. This practice will also improve your range of motion, increase your strength, and enhance your functional mobility. 


Digital Physical Therapy Bronx 

Although physical therapy typically relies on direct in-person contact, the COVID-19 pandemic has altered our lives drastically and ultimately has directly affected the way that physical therapy is conducted. Physical therapy has been able to be seamlessly adapted to be completed virtually. Being able to conduct patient visits online has been extremely beneficial in ensuring the safety of both physical therapists and patients alike. 


Digital physical therapy Bronx at Virtual PT NYC allows you to recover and improve your health while engaging with a physical therapist from the comfort of your home. Digital physical therapy allows patients to have the one on one care that is expected from physical therapists, while keeping possible exposure of COVID as low as possible.The following are few reasons why digital physical therapy may be best for you: 


  • Safer alternative to in person treatment 
  • Personalized treatment 
  • Easily accessible 
  • Convenient 


What is Needed for Virtual Physical Therapy?

If you plan on utilizing the telehealth for your next physical therapy appointment, there are a few things that you need to make sure you have. For a successful and smooth virtual physical therapy appointment, you need to make sure that you have a computer or other device that has a working camera and microphone. You will also need a good and stable internet connection. The most important thing you need for your telehealth physical therapy appointment is enough space for your physical therapy exercises. 


Virtual PT NYC-  Digital Physical Therapy Bronx 

Here at Virtual PT NYC, we are determined to create a safe and positive environment for New Yorker’s to better and improve themselves. We have live representatives Monday through Friday from 8am to 5pm and can be reached at 646-VPY-NY13 (646-878-6913) with any questions. To learn more, please contact us and visit our website today. We look forward to meeting you.


Virtual PT NYC

Here at Virtual PT NYC, we are determined to create a safe and positive environment for New Yorker’s.