Pregnancy Care in NYC

How Can Physical Therapy Treat Pain During Pregnancy?

• Posture
• Joint alignment
• Muscle strength
• Flexibility
• Nerve involvement

Back pain is one of the most common issues because of weight gain and many other reasons. Physical therapy will keep your back strong and might relieve the pain during pregnancy. At Virtual PT NYC you might be asked to do brisk walking, yoga, massage, stretching, etc. A study published in 2014, in the Journal of Orthopedic and Sports Physical Therapy found out that the most effective way to treat back pain for pregnant women was to exercise and give knowledge about activities through physical therapy that will help decrease low back pain. Instead of taking medications like Tynelon or Advil will not give you permanent pain relief. However, taking medication can be harmful for you and your baby. That is why we are here to treat you, so you feel well and energetic naturally without consuming them. Your baby might increase the odds of having some birth defects that may lead to premature birth.

Physical Therapy Treatment for Hip Pain

If you are experiencing hip pain, you may benefit from physical therapy! Physical therapy is an effective way to help control your symptoms and strengthen the hips. A skilled physical therapist can help improve your daily quality of life and relieve your pain. If you are looking for Pregnancy Care in NYC, contact Virtual PT NYC today! Our skilled professionals will evaluate the injury to create an optimal treatment plan for long-lasting results.

What Are The Common Causes of Hip Pain?

Arthritis - Osteoarthritis and rheumatoid arthritis are one of the most common causes of hip pain. Arthritis is a condition that negatively affects joints, causing inflammation and stiffness. People with arthritis can have a reduced range of motion because there is a breakdown of the cartilage that cushions the hip bones.

Bursitis - Bursitis is the inflammation of the bursa. Bursa are fluid-filled sacs found around the body to serve as a cushion between bones and soft tissues. The inflammation of the bursa can cause pain and discomfort in the hips.

Hip Fractures - A hip fracture is a break in the femur. As people age, their bones become weaker and fragile. Weak bones are more likely to break when a person falls.

Tendonitis - Tendonitis is an inflammation or irritation of a tendon. The irritation is caused by repetitive stress and overuse of the area.

Muscle or tendon strain - Overuse injuries develop when there is repetitive stress to a specific area. The repeated stress can damage the muscles and cause inflammation.

How Can Physical Therapy Help With Hip Pain?

The goal of physical therapy is to recover from injury and improve mobility. There are various types of physical therapy treatments, depending on the injury. Physical therapists teach patients exercises and stretching techniques that will help them recover. Through persistent training sessions, the body will adjust, and progress will be made! Overall, your physical therapy treatment will focus on eliminating pain, improving your hip range of motion, and restore hip mobility.

What Are The Types of Treatments for Hip Pain?

• Ice
• Heat
• Electrical stimulation
• Taping
• Exercise
• Manual therapy (joint mobilization and soft- tissue mobilization)

What to Expect From Physical Therapy for Hip Pain

When starting physical therapy for hip pain, the specialist will begin by evaluating the hip. During this visit, the specialist will ask many questions regarding your medical history, daily activities, and any relevant factors that may be causing your pain. After gathering the information, the specialist may conduct a physical examination to understand further and identify the problem. The specialist needs to collect this information to develop an optimal treatment plan that is specialized for your condition.